15 Meditation Tips for Beginners

15-meditation-tips-for-beginners
Meditation is a form of brain exercise. It is not that much different than exercises you do for your body muscles. But instead of working on your biceps and triceps, you are working on your peace of mind. Meditation is a broad term, and it includes different techniques. However, all these techniques are concentrated on reaching deep relaxation and ...
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The Importance of Mantra

working-with-the-mantra
Working with the Mantra For the mantra to have power, we must learn to energize our mantra with prana, intention and meaning. We must learn to place our entire life-energy and life-focus into it, as if it were our child. We need to energize it with an intention to find the higher truth or sacred presence. We must endow it with the meaning of unity,...
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Learn to Meditate (Brochure and Flyer) for Download

Flyer and Brochure Primordial Sound Meditation Program
  Download PDF File Here Using the Timeless Practice of Primordial Sound Meditation For the ones who want to have a flyer which informs you about the Primordial Sound Meditation program I have included 2 PDF's for viewing and or download. One is a one page Flyer the other one is a Brochure. Thank you very much for sharing with your family and ...
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The Doshas

the-doshas
The three Doshas are derived from the five elements The five elements organize themselves in to three essential principles of life: movement, metabolism and protection, known in Sanskrit as Vata, Pitta, and Kapha.These principles, which we can think of as Wind, Fire and Earth are the forces, which govern every natural function, and regulate every p...
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Perfect Health (Brochure and Flyer) for Download

Flyer and Brochure Perfect Health Program
Ayurvedic Lifestyle Program For the ones who want to have a flyer which informs you about the Perfect Health program I have included 2 PDF's for viewing and or download. One is a one page Flyer the other one is a Brochure. Thank you very much for sharing with your family and friends. Please contact me if there are any questions about this program. ...
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